Wellbeing for creatives

Working in the creative industries is both rewarding and strenuous, physically and mentally. How can practitioners maintain a relative balance between flourishing and falling, particularly when artistic output is built with emotion?

Wellbeing for creative business explores ways that creative professionals can purposely bring well-being practice into their everyday lives. Led by a creative industries and wellbeing specialist, this interactive workshop is a tonic to help practitioners remain creative for the long term.

This workshop focuses on the following topics:

• the physical, mental and emotional aspects of wellbeing
• the most effective ways to define personal boundaries
• understanding imposter syndrome, self-critical thoughts and self-sabotage
• how business tips can help with wellbeing
• creative practice processes in the modern world, including managing blocks.